Fruits for Thought
Most of us likes fruit shakes. It’s yummy and somewhat rich in different vitamins. Here’s some facts that i got.
Did you know that your favorite:
Strawberry- a good refreshing cleanser for the whole body.
Orange- helps in cleaning up your digestive system.
Melon or Cantalope- a gentle laxative that stimulates action on the kidneys.
Watermelon- stimulates the appetite, while cleansing the bladder and kidneys.
Apple- helps relieve indigestion, keep cholesterrol stable and suppress the appetite.
Banana- an excellent aid in digestion.
Mango- gives energy, vitality and promotes healthy skin.
Papaya- an energy bouster that stimulates the appetite and clenses the internal organ.
Pineapple- aids in the digestion of protien.
Grape- an excellent metabolism stimulator.
Well, whatever fruits we like as long as it’s fresh and clean.
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