Working on your body image is a long-term job. Many of us have spent years comparing ourselves to models and Hollywood stars and we’re so used to dogging on ourselves that it’s a difficult habit to break. Your first step is to figure out how you see yourself. Then, follow these steps:
Stop nitpicking. When you [...]
Surprisingly, some parents don’t worry about finding calcium rich foods or iron rich foods, which kids often don’t get enough of. Instead, they worry that their kids don’t get enough protein in their diet because they don’t like to eat meat.Most can be reassured that their kids are getting plenty of protein in their diet [...]
HEAVY rains caused by Typhoon Glenda left parts of the towns of Malabon, Navotas and Valenzuela City underwater, the ABS-CBN news website reported Monday.
The report said almost 70 percent of Malabon is flooded following torrential rains and tidal surges.
Abby Balatbat, Malabon’s disaster coordinating [...]
Well, to those who doesn’t know yet this not my first time to do blogging, but definitely my first time to post on my own wordpress account. I do blogging almost 9 months i find it exciting. Sometimes i used to comment in a certain issue. There were times also that i make a commentary [...]
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